Raise your hand if you’ve had burn out. Oh, that’s right ALL OF US Type A Creatives. We have all piled our plates too high and created some serious burn out in our lives. Today on the show I have my friends Erica Kelly and Sophia Mavrides talking about what it is to face crazy long hours, not take breaks, emailing on weekends, and having boundaries for your day job that can really hurt not only creativity but our overall happiness.
On this episode we talk about:
- Tell tale signs that you’re burning out and overstepping your boundaries
- What do to when you’ve already overstepped your boundaries, and you’re burnt out
- Constantly taking on new skills to make sure we get the outcomes we want
- How to find alignment in your projects to make sure you’re not getting out of step, and finding what’s heavy
More About Erica:
Erica Kelly is co-founder of Flourish Collaborative, which is a brand strategy and identity design studio working with creative entrepreneurs. They like to work from the inside, out – helping businesses gain focus, create consistency and build a lifestyle brand worth believing in.
She and her business partner Caty live in Savannah, GA and Erica you’re currently working on an e-course version of their 6 week Bloom Package. http://floco.teachable.com/p/brand-bloom
More About Sophia:
Sophia Mavrides is the Creative Director and brain behind of Hi5 Studio. She loves combining her expertise in photography, videography, and web to give brands everything they need to get your brand cleaned up, in-shape, refreshed, and camera-ready. Sophia is also a DJ on the side, mixing up her magic to keep parties flowing.